Fadila wearing pink shirt with chin resting on back of hand and other arm holding elbow

Contact Me

Do you have any questions, comments, feedback or suggestions? Want to tell me about your progress or show off your transformation pictures?

Just fill out the form below and let me know.

Gain a New Perspective on Weight Loss in Midlife

Every Tuesday, join other incredible women navigating the complexities of midlife who also read the Midlifestyle School Essay. They’re changing their life with theory and practice about psychology of the brain, neurodevelopmental challenges, and emotional dysregulation. Subscribe now to discover why past efforts to lose weight haven’t worked — and how understanding your brain can change everything, so you can start losing that unwanted weight, for good! 

Essay: The 9-Step Hierarchy to Permanent Weight Loss in Midlife

Discover why past efforts to lose weight haven’t worked so you can get to your root cause and finally start losing weight once and for all.

Essay: My Miracle Midlife 34kg Weight Loss Transformation

Whilst our stories may not be the same — our struggles and challenges with emotional eating, unwanted weight, and chronic pain are.